One way to work on yourself is by being present in the body.
Another way is by expanding the heart.
A third way is by quieting the mind.
The wise person finds a way to work on all three at the same time.
(Understanding the Enneagram, 327)
Another way is by expanding the heart.
A third way is by quieting the mind.
The wise person finds a way to work on all three at the same time.
(Understanding the Enneagram, 327)
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